How Do You Realistically Get Happiness?

“How we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe.” – Mihaly Csikszentmihaly

Photo by Frazzled Jen @ flickr
(she likes to take photos of her 4 sons)